If you want to eliminate fat that is too well installed, you have come to the right place!
Healthy eating ? Check. Physical activity ? Check. A little natural and harmless boost ? No check. When you are looking to lose weight and above all to eliminate fat that has been comfortably installed for a while, a little help doesn’t hurt. If you are not fond of food supplements, draining drinks are your allies to accelerate the clearance of unwanted pounds. We give you our best recipes to adopt these gourmet and natural drinks in your eating routine.
Losing weight: drinks with slimming properties
When trying to lose weight, we often have the impression that all foods are our enemies, so we deprive ourselves and we frustrate ourselves. To effectively and sustainably eliminate fat, all you need to do is choose the right ingredients and know how to consume them.
If we thought that fennel and thyme were simply herbs to include in our dishes, they are also real allies when consumed in infusions.
The same goes for the artichoke that we used to eat in a pan of vegetables. This ingredient has incredible slimming virtues that can be exploited in a drink that is surprising to say the least, but definitely effective.
hearty or during a well-deserved break, these drinks are to be consumed without moderation all day long to enjoy their benefits.
To get rid of these fats , no need to start a drastic diet that will discourage you to lose weight. All you have to do is not devour your pack of favorite sweets, focus on cardio sessions (bike or jump rope), and treat yourself to a draining drink to taste it.
An indisputable slimming ally, green tea promotes the elimination of toxins present in our body. Rich in caffeine and catechins, green tea has diuretic properties that promote fat loss.
The draining drink with apple cider vinegar
Apple cider vinegar is an ultra effective ingredient to eliminate all stored fat and especially those of the belly. If its taste is not always very pleasant, you can mix 3 teaspoons of organic cider vinegar with 1 teaspoon of agave syrup and the juice of an orange in a good liter of water.
Dandelions have diuretic virtues and promote the proper functioning of the transit. By infusing 10g of the leaves of these flowers, you will have an effective draining drink to consume during the day.
The draining coffee drink
While coffee is known to aid digestion, along with other ingredients, it is an effective draining drink. Dilute 25 cl of coffee in 1l of water then add the juice of 1/2 lemon, 1 teaspoon of powdered ginger and 1 teaspoon of agave syrup. You have given a new look to your 1 hour coffee
Fennel has excellent diuretic properties and promotes digestion. It also helps fight against water retention, which makes it a great slimming ally. To be consumed as an infusion, it allows to destock well-established fats little by little
Lemon detox drink
We now know it very well, lemon is a detoxifying ally that should not be overlooked. To appropriate its slimming properties, it is combined with 1 cucumber, 10 mint leaves and 2 spoons of grated ginger in a good liter of water.
Thyme tea is a great slimming ally. The virtues of this herb promotes digestion and decongestion of belly fat. If you are looking for a flatter stomach, it will be your new favorite drink.
The fruit detox drink
If you’re not a fan of vegetable-based detox drinks, this one’s for you. Mix 2 apples, 1/3 of pineapple, 2 kiwis and 2 nectarines, to obtain a tasty and draining drink.
The artichoke drink
If an artichoke-based drink may not make you want to eat at first, its virtues could help us adopt it more easily. The artichoke is both an interesting detoxifier but also a very effective fat burner. To be consumed as an infusion, it will be your ally in the fight against digestive disorders